Anticipation Syndrome

Tabbouleh, Ridge-cut Chips, and espresso –LE

Anticipation Syndrome

stomach juices oozing
getting ready for that
meal – that habitual meal

intellect dictates that
I can go for days
without food

no real harm

stomach juices keep
telling my brain
I’m hungry
I’m starving
I’m dying

just habit

Pavlovian response

anticipation
syndrome

–LE 4/5/25

PS: I’ve been ‘intermittent fasting’ for years, but it’s been awhile since I did a water fast for one or two days. So, my one-day fast, started with the end of supper last night till breakfast tomorrow morning, has already engaged my ‘anticipation syndrome’.

Anticipation Syndrome: a term I just made it up… I think…; -)

Chorus to Hungry by Paul Raver and the Raiders

Hungry for those good things, baby
Hungry through and through
I’m hungry for that sweet life, baby
With a real fine girl like you

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